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Boxing DEFENSIVE Training: Maize Bag Basics - Slip // Boxing For BEGINNERS
Автор: Final Round Training
Загружено: 2015-10-27
Просмотров: 17191
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Here's the next step to add in to your maize bag training, the slip. Remember to wait until the bag is close to hitting you before you move to the side. Get used to lifting your arms to practice blocking. slip left and raise your right arm, slip right and raise your left arm. Try it out and let me know what you think.
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