Yoga Restaurativo en Espanol (40min)
Автор: Manduka
Загружено: 2025-12-05
Просмотров: 58
Esta clase te invita a reconectar con tu práctica a través de un movimiento suave y expansivo. Crearás más espacio en el cuerpo, mejorarás tu rango de movimiento y te moverás con un ritmo más calmado y restaurativo.
Level:
Beginner to Advanced
Estefani is practicing on our PRO® Yoga Mat in Verve (https://www.manduka.com/products/mand...)
She is wearing our Dhara Leggings in Midnight Heather (https://www.manduka.com/collections/w...)
& our Dhara Tank in Midnight Heather (https://www.manduka.com/collections/w...)
Stay connected with Estefani on Instagram (@estefayoguini) & her website estefayoguini.com.
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