The Road Back to Myself | SOVEREIGN Magazine® Podcast with Anna Widmann

In this episode of the SOVEREIGN Magazine® Podcast, host Nicole George reconnects with Anna Widmann, a spiritual mindset coach and contributor to the magazine. Anna shares her journey of reclaiming her sovereignty by overcoming people-pleasing habits and societal expectations. The discussion highlights the importance of turning inward and embracing one's true self. Anna also guides listeners through a geometric protection boundary exercise to help maintain personal energy and sovereignty. This episode offers insightful advice for women eager to reconnect with their inner power and live unapologetically.


00:00 Introduction and Welcome


01:00 Meet Anna Widmann: Spiritual Mindset Coach


01:53 Anna's Journey to Sovereignty


05:00 Understanding People Pleasing and Survival Mode


06:44 Steps to Your Sovereign Self: Energy Clearing Exercise


09:07 Geometric Protection Boundary Visualization


13:57 Personal Reflections and Closing


Connect with Anna Widmann


Email (mailto:lets.change.our.minds@gmail.com)


Instagram (  / letschangeourminds  )


Website (https://www.letschangeourminds.com)


Producer’s credits:

1. Nicole George - Founder of SOVEREIGN Magazine® | Editor-in-Chief | Podcast Host
2. Ariane Lim - Podcast Producer + Engineer
3. Sara Wagle - Audio Efficiency & Flow Manager


Contributor Contact Information:

1. Click here (http://www.sovereign-magazine.com) to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN Magazine®.


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