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How to REDUCE Hand Swelling
Автор: Forward Therapy
Загружено: 11 мар. 2020 г.
Просмотров: 196 168 просмотров
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Learn about pumping exercises and retrograde massage (which you can do on yourself!) to help reduce swelling in the hand. Great for wrist fractures, finger stiffness, and other hand injuries.
*Disclaimer: as always, it is impossible for me to diagnose you via the internet. Participate in exercises at your own risk. Seek advice from a medical professional prior to starting an exercise program.
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