क्या होता है Cupping Therapy (Hijama)? जाने इसके फायदे और नुकसान | Benefits & Side Effects| Dr Zulfi

Cupping Therapy aaj kal bahut zyada karwai jaane waali therapy hai, hum aksar famous athletes, bodybuilder, and social media celebrities ko dekhte hai ye therapy karwate hue but kya ye therapy utni hi sahi hai ya nahi, Aaj ki video mai humare physiotherapy expert Dr Zulfi hume batayenge ki kya hume cupping therapy karwani chahiye ya nahi? Cupping therapy benefits kya hota hai or is therapy ke kya side effects hote hai?

Aaj ki Video mein Hum jaanne vale hai ki:-

01:04 - What is Cupping Therapy
01:51 - Type of Cupping Therapy
04:10 - Benefits of Cupping Therapy
06:00 - Side Effects of Cupping Therapy

** Cupping therapy kya hota hai? **

Cupping therapy ek ancient method hai jisme hum kuch cups ko skin tissue pe suction ke through use karte hai or body mai jo bhi toxins hai usko nikalte hai jisse aapko bahut relief milta hai pain and inflammation se, ise hum hijama bhi bolte hai.

** Cupping therapy kitne tarah ki hoti hai? **

1. Dry Cupping Therapy
2. Wet Cupping Therapy
3, Dynamic Cupping Therapy

** Cupping Therapy ke kya fayde hai? **

This therapy is helpful in case of:-
1. Osteoarthritis
2. Rheumatoid Arthritis
3. Carpal Tunnel syndrome
4. Tendinopathy
5. Headache and migraine

Other Benefits:

1. Reduces Pain and inflammation
2. Improves blood circulation
3. Relief from muscle tightening
4. Enhances joint mobility

** Cupping therapy ke side effects kya hai? **

1. Infection
2. Marks or Discoloration for 1-2 weeks
3. Dizziness, Blisters

Thank you for Watching


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