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I DID 31 MURPHS IN 31 DAYS! Was This Torture Worth it?
Автор: CHG Fitness
Загружено: 2021-09-19
Просмотров: 43
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I DID 31 MURPHS IN 31 DAYS! Was This Torture Worth it?
Doing the Murph Challenge was, challenging, 31 days go July, doing:
1 Mile run
300 Squats
200 Push Ups
100 Pull Ups
1 Mile
Everyday for the month. In this video is my 31 day transformation and you let me know if it was worth it or not? This workout was something very different and I would try this out again just to challenge myself mentally and physically. This workout does help in the gym and outdoors, but you be the judge of that!
I will be doing more stupid challenges but let me know what you think I should do next!
#30DayMurph #MurphChallenge #30days30murphs #fitness #fitnessmotivation
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