Conquer your inner critic: a practical guide
Автор: Tyler Keenan
Загружено: 2024-09-29
Просмотров: 498
Is self-doubt stopping you from reaching your full potential? In this video, I examine the nature of this self-doubt, the ways it's held me back on my YouTube journey, and how I'm learning to transform it to better serve my goals.
0:00 The challenge
0:55 Who is this doubtful companion?
5:31 Understanding & reframing your critic
7:41 My reframe examples
8:54 The impact the right reframe
11:39 The power of your inner teacher
14:51 You're meant for more
17:29 Outro
References in this video include:
Martha Beck — The Way of Integrity: Finding the Path to Your True Self
Scott Adams — Reframe Your Brain: The User Interface for Happiness and Success
My channel explores my journey toward self-actualization, spiritual insight, and authenticity.
If that resonates with you, I'd love to have you subscribe and join in on the conversation.
Feel free to connect with me on IG and X:
IG: / tylerjkeenan
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