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Intermediate Vinyasa Yoga Class : 1 hour flow to Hamsasana
Автор: julee yew
Загружено: 2020-08-29
Просмотров: 498
Описание:
This is an intermediate/ advance practice leading into Hamsasana (peacock) and chin stand.
This video is not suitable for beginners, anyone with neck injury, neck pain, back injury, back pain. Please practice at your level.
If unsure, please consult with a teacher or get in touch.
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