Lesson 6: Kyokushin Karate Kata, Bunkai, Self defence and Physical Strength Partner Training

Learn and practice Kyokushin Karate Kata, Bunkai, Self-defence, and physical strength exercises with a partner. You will learn about about a wide range of Kyokushin Karate techniques in this lesson to practice with a partner. You will find the following content in this video:

Follow along 1st Kata in Kyokushin Karate - Taekyoko-sono-ichi

-Follow along Bunkai techniques with a partner

-Follow along self-defence techniques with a partner

-Follow along physical strength exercises in pairs

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Follow along with the video to learn about the importance of Kyokushin Karate Kata and bunkai and learn about how training with a partner can improve the diversity of your training.

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Music credits:

The Weeknd, Kendrick Lamar - Pray For Me

Bensound.com

Please note: These videos are made to be helpful to expand or build basic knowledge on Kyokushin Karate and learn new techniques. They are no substitution for actually taking martial arts lessons in real life with a teacher. Use the videos as reference and try out the given lessons but do not avoid going to an actual class if you have the opportunity to.