Скачать
What Happens If You Hold Stress Inside?
Автор: Did You Know This
Загружено: 2026-01-03
Просмотров: 25
Описание:
You think you’re fine.
But your body knows the truth.
Stress isn’t just a feeling — it’s a physical process happening inside you every day.
When you don’t release it, your body turns that energy inward: tension, pain, digestion issues, skin problems, sleep problems — all connected.
This video shows what stress actually does to your body and why “being strong and silent” slowly breaks you down.
👉 Watch till the end — this might explain symptoms you thought were “random”.
💬 Comment below:
How much stress do you feel on an average day — low, medium, or high?
#stress
#mentalhealth
#bodymind
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
