Vazhaipoo diabetic friendly recipe/Vazhaipoo pulao/Vazhaipoo rice
Автор: Arasi Food Court
Загружено: 2024-05-07
Просмотров: 112
Vazhaipoo masala rice is very easy to prepare & taste would be awesome.
Ingredients
1 cup rice
Ginger
garlic minced
green chilli split 1
mint leaves plus ginger 1/2 inch plus green chilli 2 grind these all
jeera pepper powder 1/2 tsp
Chinese salt 3/4 tsp
Onion medium size
Health Benefits of Banana Blossom Banana flower is a good source of carbohydrate, protein, and micronutrients. They are used in the treatment of Diabetics, breast cancer, Inhibits AGEs formation, Helps in maintaining menstrual cycle, Helpful in infection treatment, wound healing and inflammatory bowel diseases.
Banana flowers boast several compounds in the stalk and pulp that may lower high cholesterol and blood sugar levels — two important risk factors for heart disease and type 2 diabetic
Banana flower contains magnesium, reduces anxiety and boosts the mood. They act as natural antidepressants. Banana flower contains phenolic acids, tannins, flavonoids and various other antioxidants. These antioxidants neutralize free radicals, prevent oxidative damage, and reduces the risk of heart diseases and cancer.
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