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Fascial Training In Xingyi
Автор: James Saper
Загружено: 2025-01-16
Просмотров: 659
Описание:
What role does fascia play in Xingyi and in the idea of Full Body Power? A quick look at characteristics of fascia and how they are utilized in Chen Tai Chi, Bagua as well as Xingyi.
And a short description of how I see fascial training in Xingyi's Five Element Strikes.
For online & in-person classes in Xingyi, Qigong, Chen Tai & Bagua:
https://eastmountain.ca
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