Healing Through Writing (autoethnography, giftedness & storytelling) | Ep. 72
Автор: Positive Disintegration Podcast
Загружено: 2025-09-02
Просмотров: 25
In episode 72, Chris and Emma talk with Dr. Lil Jedynak—a memoir writing coach, multi-potential creative, and gifted adult—who helps people tell their life stories through the lens of autoethnography.
Lil shares her journey of self-discovery, from uncovering her giftedness at 60 to reframing her life through Dąbrowski’s theory of positive disintegration. Writing became her tool for healing, integration, and personal growth, and now she guides others in using their own stories for self-understanding.
This conversation explores:
• Early experiences of invisibility, perfectionism, and cultural expectations
• The role of autoethnography in making sense of one’s life and deepening self-awareness
• Tall poppy syndrome, perfectionism, and the fear of failure
• The power of embracing past struggles as part of personal development
• Creativity, intuition, and reflection in integrating complex identities
• Alternatives to writing for processing self-discovery
Lil’s story highlights how personal narratives can become sources of strength, showing that writing—and other forms of self-expression—can support authenticity, creativity, and transformation.
RESOURCES: https://positivedisintegration.substa...
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