Everything To Know About Vaginal Health & The Vaginal Microbiome Ft. Ara Katz Of Seed Health

Today we’re sitting down with Ara Katz, the co-founder and co-CEO of Seed Health, a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. We discuss the importance of the vaginal microbiome and how everyday things like hormonal changes, menstruation, antibiotics, and even sex can throw it off balance, and what women can do to promote good vaginal immunity.

✨ Chapters:
[00:05] Vagina Microbiome and Penis
[01:07] Importance of the Vaginal Microbiome for Women's Health
[08:36] Probiotics and the Specificity of Health Benefits
[17:14] Consent and Boundaries
[17:38] Introducing Microbes into the Vagina
[21:06] Wiping Technique and Antibiotics
[22:15] Antibiotic Usage and Supporting the Vagina during Antibiotic Treatment
[30:32] UTIs and Vaginal Support
[34:19] Benefits for Vaginal Microbiome
[36:52] Underwear and Diapers for Vaginal Health
[40:47] Hygiene Practices and Vaginal Microbiome Support
[41:22] Giveaway and Benefits of Vaginal Symbiotic
[43:50] Men's Reluctance towards

For Detailed Show Notes visit TSCPODCAST.COM

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