Project : Retire – Week 1 Carnivore Diet Results | Retirement Weight Loss, No Alcohol & Jeep Life

Welcome to Project : Retire, where retirement is about staying active, disciplined, and intentional.

In this Week 1 retirement vlog, I document a full week of real life—from weight loss and the carnivore diet, to daily walks, Jeep projects, and staying busy in retirement.

This episode spans Sunday January 4 through Saturday January 10, 2026, featuring short daily clips that track progress, habits, and mindset changes.

📅 Weekly Breakdown:

Sunday (Jan 4) – Weigh-in at 220 lbs. New Year’s resolutions: no alcohol for 2–3 months, starting the carnivore diet, and a full “before” body check for future comparison.
Jeep Project – Under the Jeep Cherokee diagnosing a starter motor issue.
Tuesday (Jan 6) – Weigh-in 218.5 lbs, talking through goals while walking.
Wednesday (Jan 7) – Weigh-in 217 lbs, taking the Jeep out on dirt roads, rocks, and potholes.
Thursday (Jan 8) – Walking trail discussion on carnivore, ketosis, and fat adaptation.
Friday (Jan 9) – Weight loss reflections and future Jeep plans.
Saturday (Jan 10) – Weigh-in 216 lbs, freezer tour, carnivore grocery haul, and diet planning.

This channel is about aging well, simplifying nutrition, and proving that retirement doesn’t mean slowing down—it means taking control.

If you’re interested in:

Carnivore diet results
Weight loss after 50
Staying active in retirement
Quitting alcohol
Simple living & project-based retirement

You’re in the right place.

👉 Subscribe to Project : Retire and follow the journey week by week.

#ProjectRetire #RetirementLifestyle #CarnivoreDiet #CarnivoreResults
#WeightLossJourney #WeightLossOver50 #RetirementVlog #HealthyRetirement #NoAlcohol #QuittingAlcohol #Ketosis #LowCarbLifestyle #ActiveRetirement #JeepLife #SimpleLiving #MenOver50
#FitnessAfter50 #LifestyleChange #WeeklyVlog