Leg Day Gym Vlog in UK | Strength & Power Training

It’s Leg Day in the UK 🇬🇧 and I’m bringing you along for a strength & power-packed lower body session 💪🦵.
From squats to leg press, lunges, curls, and extensions — this routine hits quads, hamstrings, glutes, and calves for complete leg development.

📍 Workout Breakdown:
1️⃣ Squats – the king of all lower body lifts
2️⃣ Leg Press – heavy push for size & strength
3️⃣ Dumbbell Walking Lunges – balance & stability
4️⃣ Leg Curl (Machine) – hamstring isolation
5️⃣ Leg Extension (Machine) – quad isolation & burn-out finish

💡 Perfect for:
• Gym beginners & fitness enthusiasts
• Anyone looking for lower body strength
• People training in the UK gyms & wanting motivation

🔥 Watch till the end for raw training vibes & motivation straight from the UK.

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