The Grip Of Busy I Slow living From Our Scottish Cottage
Автор: Of Hills & Hearth
Загружено: 2025-11-28
Просмотров: 1226
This week, I’m sharing a gentle reminder to slow down and listen to the rhythms of your body. In the midst of busy days, our bodies whisper the need for stillness, reflection, and connection — and nature is often the perfect mirror for that inner wisdom.
Join me as we explore cycles of expansion and contraction, somatic awareness, and the peace found in the landscapes and corners of the world that soften our edges. Plus, I’ll share the beautiful places of calm you, my viewers, have sent in — a celebration of the quiet moments that bring us home.
So happy you’re here with me – I’m beyond grateful for each one of you. You make this journey even more magical.
✨ Explore more inner rhythms with meditations, somatic practices, and reflections on Patreon: https://bit.ly/49KALwm
FREE Loving Yourself Meditation : https://bit.ly/48o7Sng
love lisa
#slowliving #womenover40 #intentionalliving
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