25 Minute Arm and Shoulder Workout | Resistance Band Strength Training
Автор: Le Sweat
Загружено: 2025-10-30
Просмотров: 97
Get sweaty with me — this 25-Minute Upper Body Strength Workout with Bands will leave you feeling strong from head to toe. No fancy equipment needed, just your body, your breath, a little motivation, and some resistance bands.
➡️ Access 500+ workouts and 25+ structured programs inside the Le Sweat App: https://lesweattv.com
Workout Info:
Duration: 25 Minutes
Equipment: Bodyweight & Resistance Bands
Focus: Upper Body & Shoulders, Strength
Format: Warm-Up, 3 sets of exercises repeated 2x thru
Level: Intermediate
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Chapters:
0:18 Intro
0:30 Warm-Up
2:00 Workout
18:00 Cool Down
Follow along:
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Hashtags:
#LeSweat #LeBaba #WorkoutWithCharlee #HomeWorkout #StrengthTraining #PrenatalWorkout #PostnatalWorkout
Disclaimer:
Always consult your physician before beginning any exercise program. Participate at your own risk. © Le Sweat LLC.
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