Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

5x800M: 5K Speed Workout (Goal Pace

dylan buffington

buff

runbuffrun

home fighting championship

metaldudebuff92

running

runner

run

workout

speed

lactic acid

800m

repeates

long distance

training

hard

mile

two mile

5k

10k

marathon

olympic

olympics

brookville pennsylvania

raiders

cicirunner

track and field

cross country

cxc

sprinting

400m

relay

mo farah

usain bolt

high school

college

elite

exercise

sub two minute 800

5K workout plan

Gold

Автор: RunBuffRun

Загружено: 4 сент. 2013 г.

Просмотров: 88 411 просмотров

Описание:

Pretty good speed workout for anyone doing 5K/10K training.
First "tough" speed workout since being injured. My Cross Country guys had a meet today, and I've been just doing their workouts for a while, so I got to do my own workout. Goal was 6 800's but I bailed out on 5. My foot is giving me a little bit of problems.
Hit the goal pace a little fast, but we settled into it. Pretty solid workout, happy with it.
If you notice anything problems with my form, point it out. I've been focusing on that a lot lately.
Thanks for watching? Subscribe, like, and share :] I'd love to hear your stories as well!

5x800M: 5K Speed Workout  (Goal Pace

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

Paul Chelimo - Speed Session (5x800m, 4x200m)

Paul Chelimo - Speed Session (5x800m, 4x200m)

5K Training Program

5K Training Program

𝐩𝐥𝐚𝐲𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐬𝐭𝐮𝐝𝐲𝐢𝐧𝐠 | 𝐜𝐚𝐥𝐦 𝐩𝐥𝐚𝐲𝐥𝐢𝐬𝐭 𝐭𝐨 𝐫𝐞𝐥𝐚𝐱 | 𝐆𝐢𝐛𝐫𝐚𝐧 𝐀𝐥𝐜𝐨𝐜𝐞𝐫 𝐩𝐥𝐚𝐲𝐥𝐢𝐬𝐭 🕯️

𝐩𝐥𝐚𝐲𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐬𝐭𝐮𝐝𝐲𝐢𝐧𝐠 | 𝐜𝐚𝐥𝐦 𝐩𝐥𝐚𝐲𝐥𝐢𝐬𝐭 𝐭𝐨 𝐫𝐞𝐥𝐚𝐱 | 𝐆𝐢𝐛𝐫𝐚𝐧 𝐀𝐥𝐜𝐨𝐜𝐞𝐫 𝐩𝐥𝐚𝐲𝐥𝐢𝐬𝐭 🕯️

The SPHERES Collection | 4 Original Compositions \\ Relaxing Piano [17min]

The SPHERES Collection | 4 Original Compositions \\ Relaxing Piano [17min]

Analysis of Sub-15 5k Training || How to Structure 5k Training for Experienced Runners

Analysis of Sub-15 5k Training || How to Structure 5k Training for Experienced Runners

Самый Устрашающий Монстр в Истории Спорта - Александр Карелин

Самый Устрашающий Монстр в Истории Спорта - Александр Карелин

☆・ fairy grunge playlist ・☆

☆・ fairy grunge playlist ・☆

Born To Run Coach Eric Orton: Run Technique (Part 1)

Born To Run Coach Eric Orton: Run Technique (Part 1)

Workout Wednesday: Katelyn Tuohy & NC State 5x800, 2x400/200/200

Workout Wednesday: Katelyn Tuohy & NC State 5x800, 2x400/200/200

the laufey playlist ♪ ▶︎ •၊၊||၊|။||||။‌‌‌‌‌၊|• ♬

the laufey playlist ♪ ▶︎ •၊၊||၊|။||||။‌‌‌‌‌၊|• ♬

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]