Скачать
Core and Balance 1-18-26
Автор: Simply Yoga Om - Yoga With Mary
Загружено: 2026-01-18
Просмотров: 50
Описание:
In today's class, we start with a little side stretching and gentle twists, then move into the core body a bit deeper with variations of Boat Pose, Balancing Table, easy lunges and balance poses before bringing it back to the floor for some yummy stretches!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
