I Answered Your Triathlon Questions (Peeing on the Bike, Gut Issues & What Actually Matters)

I’ve been a triathlete for 15 years. I’ve finished two Ironmans and thirteen Ironman 70.3 races. And in that time, I’ve learned that the questions people are afraid to ask are usually the most important ones.

This video pulls together questions from a triathlon AMA I did on TikTok, ranging from first time 70.3 advice to race day bathroom realities and everything in between. This is honest triathlon talk from an age group athlete who has seen a lot, learned the hard way, and still shows up.

In this video I answer:
• My top 5 tips for first time Ironman 70.3 athletes
• How often athletes actually pee on the bike in a full Ironman
• What has changed in triathlon over the last 15 years
• Where I started during my hardest moments in the sport
• Real talk on stomach issues and avoiding race day disasters
• The most underrated triathlon hack more people should know

This channel is about real life triathlon. Not just podiums and highlight reels. The messy stuff. The mental stuff. The stuff no one tells you until it happens.

If you have a triathlon question, beginner or experienced, drop it in the comments. I’ll keep answering them here.

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