How To Make Pineapple Avocado Smoothie Recipe - Pineapple Avocado Smoothie Recipe

How To Make Pineapple Avocado Smoothie Recipe - Pineapple Avocado Smoothie Recipe

Hi everyone! Welcome back to my channel. Today we're going to make a delicious pineapple avocado smoothie that's packed with health benefits.

This smoothie is packed with health benefits!

1. High in healthy fats that can help lower cholesterol levels.
2. Contains bromelain which can help reduce inflammation in the body.
3. High in antioxidants that can help protect your cells from damage.
4. Can help improve digestion thanks to the fiber content.
5. Can help boost your immune system thanks to the vitamin C content.
6. Can help improve skin health thanks to the vitamin C content.
7. Can help improve bone health thanks to the calcium content.
8. Can help improve heart health thanks to the healthy fats and fiber content.
9. Can help improve eye health thanks to the vitamin A content.
10. Can help reduce stress and anxiety thanks to the magnesium content in avocado.

Here are the ingredients you'll need:
1/2 pineapple
1/2 medium-size avocado peeled and pitted
1 cup milk
23 tbsp of honey
Ice
Blender

Here are the steps to make this delicious smoothie:
1. Add all of your ingredients to a blender.
2. Blend until smooth.
3. Pour into a glass and enjoy!

That's it for today's video! I hope you enjoyed learning how to make this delicious pineapple avocado smoothie. Don't forget to like and subscribe for more videos like this one!

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