When Your Brain Sabotages You | Plant Therapy, Comfort Cooking & Recovery

Today I'm sharing a more vulnerable vlog with y'all. I woke up struggling with my mental health... those racing negative thoughts that come out of nowhere. But instead of letting it consume me, I'm choosing comfort through the things that bring me peace: plant care, running, cooking, and just being present.

TIMESTAMPS:
00:00 I'm Having a Hard Day
01:12 Maranta Silver Band Repot
05:22 Feeling Better + Running Update (Training for Half Marathon!)
07:40 Unboxing: Skincare & Plant Substrates
10:24 Embracing The Cozy Vibes with a Warm Meal
16:25 Watering Plants + Updates
20:42 Mental Health Update & Outro

In this video, I repot my new Maranta Silver Band into semi-hydro, share my running journey as I train for a half marathon, unbox my favorite Croatian skincare products from Skintegra as well as my favorite substrate, cook a cozy stuffed butternut squash from scratch, and give you updates on my plant collection including some seriously root-bound anthuriums that need repotting ASAP.

If you're having a tough mental health day, I hope this video brings you comfort. You're not alone, and these feelings won't last forever. After every storm comes a rainbow. 🌈

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