How to Start Running When You’re Unfit, Unmotivated & Nervous

If you want to start running but feel unfit, unmotivated, or nervous about being seen, this video is for you. Cam from Cam’s Run Club breaks down how complete beginner runners can start safely, confidently, and without pressure — even if you’re starting from zero.

You don’t need to be athletic, confident, or “a runner” to begin.
You just need a starting point that actually feels possible.

A lot of beginner runners don’t struggle because they’re lazy or incapable.
They struggle because no one shows them how to start in a way that feels safe, realistic, and non-intimidating.

In this video, I walk you through:
– How to start running when you feel unfit
– What to do if motivation is low or inconsistent
– How to get past the fear of being judged or “not good enough”
– A realistic first step that won’t burn you out

Cam’s Run Club is for beginners, slower runners, and anyone who wants to feel better — not broken — through running.

If this helped you feel seen, consider subscribing.
New videos every week to help you start, stay consistent, and enjoy running at your own pace.

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