減肥一定要堅持至少3個月!醫生:脂肪更新周期在3個月到半年,堅持下來才能讓脂肪細胞徹底“大洗牌”。達到目標體重千萬別著急放松,讓身體記住減下來的良好身材。
Автор: 猛獁视频
Загружено: 17 апр. 2025 г.
Просмотров: 65 просмотров
Weight loss must be persisted for at least 3 months! Doctor: The fat renewal cycle is between 3 months to 6 months, and persistence is necessary to thoroughly shuffle fat cells. Don't rush to relax when reaching your target weight, let your body remember the good figure you have lost# lose weight

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