New Year Special - Sivananda YOGA CLASS - Counting each BREATH

It is that time of the year. The last couple of days of 2025. And the start of a new year, 2026.
We like to look forward with optimism and hope. We wish good for all beings. We wish prosperity and health and happiness for our loved ones, and for ourselves. Yes, it is that time of the year all over again. Gratitude mixed with the closing of many open tabs in our mind. Opening of new frontiers, new ventures, new promises.

We are delighted at Sivananda Yoga Centre, Gurgaon to join the celebrations to welcome the new year and the new resolutions that come with it. The class, specially designed for this very special time, is focussed on 90 minutes of being with the breath, only the breath. The same Sivananda class you are used to, but with a theme, of being less with the physical practices, and more with each breath, every moment, throughout the class.

Tell us how it was for you, the experience. Yes, of course, for that you need to come to the class! So, yes, see you, on your mat, with the class that works with your breath. Waiting with bated breath, to have your company on 1 January 2026!

#yogaclass #sivanandayogagurgaon #yogashowstheway #yoga #newyear2026 #sivanandayoga
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