You Should Dancing WALKING WORKOUT | 30 min Low Impact Cardio Exercise at Home

A medium pace Walk with a mix of Pop, Disco, House & Throwbacks ... Enjoy 😉👍
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ ZYIA Red Leggings (size 8-10)
✅ ZYIA White T (M)
✅ ZYIA Bra (M)
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SONGS IN THIS VIDEO:
Madonna - Into The Groove
Tears for Fears - Shout
Sud - Dancing On My Own
The Bee Gees - You Should Be Dancing
Madonna - Like a Prayer
Shannon - Let the Music Play
Corona - Rhythm of the Night
Abba - Gimme! Gimme! Gimme!
Aretha Franklin - Respect
Block & Crown - Comin' Out
Gloria Gaynor - I Will Survive

Have a Fabulous Walk :)

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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html

TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that's right for you.
Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.

No Talking Walking Workout #WalkingWorkout #WalkwithMarion #walkathome