NSCA CPT Practice Test And Answers | NSCA Personal Trainer Exam Prep Trivia And Practice Questions

Things you should consider using to help you pass the NSCA-CPT exam:

1. This video and our part 1 video here:    • NSCA CPT Exam Study Guide (Free) | How To ...  

2. Pocket Prep Quiz Application (VERY Useful for review)
Link: https://pocketprep.sjv.io/c/2369241/1...

3. The NSCA-CPT Book: https://amzn.to/45vWHHH

4. Our additional study video which can be purchased here: https://www.sortahealthytrainered.com...

If you'd like to download the slides shown in this video go
here: https://www.sortahealthytrainered.com...

Please use our links above, it does help the channel! Thanks guys!

What’s up guys! Jeff from Sorta Healthy here! In today’s video we’re going to be going over NSCA trivia in order to help you pass your exam!

Essentially, I will be teaching you more of the NSCA material by asking you ten questions and then breaking down the correct answers to those questions.

Knowing the information is obviously important but being able to apply it matters just as much and that’s what we’ll be doing in this one.

NSCA does a few things that can make their exams particularly challenging. For instance they don’t give you formulas or a calculator, and that makes some questions harder than they probably should be, Luckily, we cover a bit of what to expect there in this video.

We also cover a whole bunch of other NSCA CPT topics which you can see in the timestamps down below!


Timestamps:
00:00 NSCA CPT Test Information
02:16 Process, Outcome, and Performance Goals NSCA
04:19 Type 2A, Type 2X, and Type 1 Muscle Fibers NSCA
06:20 Muscle Anatomy, Plantar flexion and Dorsiflexion NSCA
08:47 Pregnancy Personal Training NSCA
10:02 Assessment Order (resting assessments, physical assessments, etc.) NSCA
12:23 AED, First Aid, CPR NSCA Steps
15:07 Gym Equipment Guidelines (mirror height, machine spacing, walkway width, etc.) NSCA
17:19 PARQ, PARQ +, HHQ, HIPPA, Waiver, Assumption Risk NSCA
19:46 Frontal Plane, Transverse Plane, Sagittal Plane NSCA
22:34 Calculating BMI NSCA
27:19 Sorta Healthy NSCA CPT 60 Question Guide
28:16 NSCA CPT Exam Study Tips and Tricks | Pocket Prep
29:00 Using Pocket Prep To Study For The NSCA CPT Exam

You can download the forms we use in our personal training business by going to this link:
https://www.sortahealthytrainered.com...

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Our in-person business: https://www.commencefitness.com