lots of painting and deep cleaning my flat

this week: lots of painting on my sketchbook, talking about how to find inspiration and motivation during self-isolation and cleaning my flat!

This is the cardio video I was telling you about
   • 30-Minute HIIT Cardio Workout with Warm Up...  

The book I mentioned is called The Artist Way, by Julia Cameron

I use Acryla Gouache and a Moleskine Art Edition Sketchbook


PATREON
For behind the scenes into all the projects I'm working on RIGHT NOW, more sketchbook tours, secret Q&As, podcast-newsletter AND illustration club YAAY!, support my work on Patreon! :)
  / frannerd  
what's patreon https://goo.gl/xYxMm1

FOLLOW ME
ALL social media Twitter, instagram @frannerd
Online shop https://wearenicehumans.com
Portfolio www.frannerd.cl


VIDEO CREDITS
Thank you so so much to super Kevin for writing the spanish subtitles! We loooove you Keviin!
All my music is from Epidemic Sound

Camera
Canon EOS M6 with a 22 lens
I use DaVinci Resolve for editing!



Things you don't know about this video: Ed and I have been at home for almost 3 weeks now! Things are getting scarier and scarier in NYC. There are 40,000 coronavirus cases in NY State, so we haven't been out since a week ago when we bought food. I'm sure we're all going through the same emotions: days where staying at home is easy and peaceful, and days where anxiety is mega high and you wonder how on earth you're going to make it until the end. But we know staying at home is the best decision to protect ourselves and others! This week I wanted to add more things to my schedule and I'm so happy I did! I stopped checking the news obsessively and I tried to use my time on something fulfilling , and IT WORKED OUT!

No matter where you are I just wanted to send you so much love and strength. You're not alone and I think there's a weird comfort (amongst all the horrible things that are happening) that we're all going through very similar things. Please take care of yourself, this is THE time where we have to be extra gentle and nice to us!