Muqavvi Tareen Atta | Best Flour For Blood Sugar, High BP | Dr. Ibrahim

Today, Dr. Ibrahim talked about creating powerful nutritional options for those who want to maintain high energy while eating less. He shared his recipe for a special flour mix made from moong lentils, wheat, barley, black chickpeas, ragi, and jawar. This mixture makes rotis that can benefit people with diabetes, high blood pressure, weak nerves (asabi kamzori), and even infertility. For those who prefer not to eat regular meals, Dr. Ibrahim suggests making this flour into a liquid by adding water, milk, or yogurt. He also describes how to make jalebis using this mixture, which can be stored for up to a year and eaten with milk, water, or soya sauce for different flavors. Throughout the video, Dr. Ibrahim connects these food practices to spiritual concepts and Qanoon Mufrad Aza (a system developed by Dr. Sabir Multani, which was adopted by Hakeem Yasin) that draws inspiration based on the teachings of Quran and Hadith. He explains how this approach to eating helped him during Ramadan and can make life easier for busy people. Dr. Ibrahim believes these methods provide not just physical strength but spiritual power as well, emphasizing that eating food prepared according to divine guidance benefits both this life and the hereafter.


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0:00 Introduction about different types of people
0:04 The need for powerful food that maintains energy
0:39 Understanding spiritual power
1:02 Making the most powerful dough in the world
1:17 Explanation of Qanun-e-Mufrid-e-Aza principles
2:08 The colors of organs according to Qanun-e-Mufrid-e-Aza
2:50 Connection to Islamic holy sites
3:24 The authenticity of Qanoon Mufrad Aza
4:19 Recipe for the powerful flour mixture
4:40 Health benefits of the special roti
4:52 How to consume the mixture as a liquid
5:20 Making jalebis from the special flour
6:24 Different ways to enjoy the jalebis
7:00 Spiritual benefits of eating food prepared according to divine guidance
7:34 Making life easier with these food options
7:46 The sattu option for people with limited time
8:08 Personal experience during Ramadan


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