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Eating more to lose weight over 40? | Life over 40 vlog.
Автор: 40 and the City
Загружено: 2025-06-14
Просмотров: 146
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I'm currently trying to eat a little bit more to not stress my body too much when trying to lose weight. It's still very much a trial and error but I'm hoping that this way, I'll be able to lose weight while building muscle AND finally sleep a little better.
I hope you enjoy watching 🙂
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