Judith & Dale’s Full Day of Keto Anti-Inflammatory & Low Carb Eating

Keto French Toast Recipe 4.4g NC Makes 12 Slices | Dale’s Low Carb Diet
   • Keto French Toast Recipe 4.4g NC Makes 12 ...  

Coffee Recipes (Keto)
   • Coffee Recipes (Keto)  

Keto Tortilla Chip Strips 4g NC per Serving Makes 6 Servings
   • Keto Tortilla Chip Strips 4g NC per Servi...  

Keto Whipped Cream Recipe 1.8g NC Makes 1 Serving
   • Keto Whipped Cream Recipe 1.8g NC Makes 1 ...  

Keto Italian Cracker Spread Recipe 2.2g NC per 2 Tbs Makes 10 Servings
   • Keto Italian Cracker Spread Recipe 2.2g NC...  

Keto Club Crackers Recipe 2g NC per 8 Crackers | Makes 96 Crackers
   • Keto Club Crackers Recipe 2g NC per 8 Crac...  

Keto Taco Meat Recipe 1.6g NC per 1/2c Makes 12 Servings
   • Keto Taco Meat Recipe 1.6g NC per 1/2c Mak...  

Keto Tacos Recipe 6.3g each NC Makes 3 Tacos
   • Keto Tacos Recipe 6.3g each NC Makes 3 Tacos  

Keto Salad 1.9g NC | Prepping 1 Week of Keto Dinner Salads | Dale’s Low Carb Diet
   • Keto Salad 1.9g NC | Prepping 1 Week of Ke...  

Keto Chia Cereal 4.7g NC Per Serving (Chia Pudding)
   • Keto Chia Cereal 4.7g NC Per Serving (Chia...  

Yogurt Recipes (Keto)
   • Yogurt Recipes (Keto)  

Disclaimer:
The information on our channel is not meant as medical advice. It is simply our experience. Please talk with your healthcare team about your specific health needs.

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Welcome to Keto Living With Dale & Judith where we share our experiences living an active keto lifestyle with the goal of aging well.

Why Keto? Keto helps me maintain my 150lbs weight loss and manage Rheumatoid Arthritis while Dale maintains his 130 lbs weight loss and manages his Type 2 Diabetes.

Here we share tips, products, recipes and our keto journey.

Instagram:
https://instagram.com/ketolivingwithd...
Facebook:
https://www.facebook.com/profile.php?...

This is the app we use to plan and track our food. We find the upgrade subscription worth the annual fee.
Carb Manager
https://apps.apple.com/us/app/carb-ma...

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Affiliate links below to products in this video. The small commission we receive, at no extra cost to you, really helps us out. Thank you!


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Non-affiliated links to products in this video. We do not receive a commission for these products but want you to have access to them.

Applegate:
Pork & Beef Pepperoni
https://applegate.com/products/appleg...

No Sugar Uncured Ham
https://applegate.com/products/natura...

Uncured No Sugar Pork Bacon
https://www.walmart.com/ip/916022191?...

Base Culture Original Keto Bread
Find in Stores / Online
https://baseculture.com/pages/find-us

Maria & Ricardo’s Tortillas
Maria & Ricardo’s Keto Almond Flour Tortillas
https://shopmariaandricardos.com/prod...

Thrive Market
Base Culture Original Keto Bread https://thrivemarket.com/p/base-cultu...

Walmart:
Applegate
No Sugar Uncured Bacon

Chia Seeds Chia Seeds https://www.walmart.com/ip/862748103?...

Wide Mouth Quart Mason Jars
https://www.walmart.com/ip/16930173?s...