30-Minute BELLY DANCE WORKOUT at Home 🔥
Автор: Belly Motions with Portia
Загружено: 2025-12-20
Просмотров: 2993
Let’s get our BELLY DANCE ON! 💃 Perfect for beginners, moms, and anyone craving joyful movement.
Join world-renowned belly dance instructor Miss P (Portia) for a 30-minute, all-levels belly dance fitness class designed to make you feel confident, joyful, and strong—no experience needed!
In this gentle yet effective class, we’ll:
✨ Warm up the body safely
✨ Learn two foundational belly dance moves: the Figure Eight and the Hip Circle
✨ Build a smooth, flowing combination
✨ Practice an easy-to-learn shimmy that boosts coordination and brain power
This class is easy on the joints, perfect for beginners, and powerful enough to leave you feeling energized and accomplished. Belly dance isn’t just movement—it’s movement with purpose.
💡 Homework alert!
To master the shimmy, practice makes progress! Your fun (and sneaky!) assignment is to shimmy while brushing your teeth morning and night. That’s multitasking, cognitive training, and belly dance magic all in one. 🦷✨
🌍 Meet Miss P (Portia)
Miss P is one of the world’s leading belly dance fitness instructors, teaching since 1999 and bringing belly dance joy to women worldwide—online and in person in Miami.
✔️ Authentic & highly trained
✔️ Energetic, welcoming, and delightfully corky
✔️ Creator of a safe, gentle, and fun belly dance fitness format
✔️ Featured in local, national & international publications
✔️ Over 1.5 million social media followers
✔️ A proud mompreneur who’s here to support you
Whether this is your first shimmy or your thousandth, Miss P has you covered.
💖 Join Miss P & Dance With Us!
Ready for the full Belly Motions experience?
✨ Join Portia (Miss P) inside the Belly Motions Online Studio for unlimited classes, programs, and a supportive global community of women just like you.
👉 Join the Belly Motions Online Studio:
🔗 https://join.bellymotions.com/pages/home
🎥 Want ad-free classes, exclusive content, and special perks?
👉 Become a YouTube Channel Member right here and dance with Miss P anytime!
🔗 / @bellymotions
✨ Subscribe, like, comment, and join the movement—because your body deserves joy. ✨
Let me know if you’d like a shortened description, email promo, or YouTube pinned comment version next! 💃
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