what i eat in a week: lunch and dinner
Автор: Lindsay Rae
Загружено: 2021-09-15
Просмотров: 19525
hi loves! In todays video I share with you what i eat in a week for lunch/dinner to feel good and fuel me through my days! Thank you for watching!! xx
Lemon Parm Pasta
pasta of choice
plant based or regular parmesan
1 lemon
protein of choice
-I used tomato basil chicken sausage
2 garlic cloves minced
salt
pepper
red pepper flakes
Turkey Bowl
frozen turkey patties or ground turkey
jasmine rice
coconut aminos
honey
green onion
sesame seeds
sriracha
lime juice (optional)
broccoli
salt & pepper
Tofu Tacos
tofu or ground chicken/turkey
garlic powder
paprika
salt & pepper
corn tortillas
romaine lettuce
yellow onion
greek yogurt or sour cream
salsa
lime juice
Tuna Cesar Salad
romaine lettuce
choice of protein (tuna salad)
cesar dressing
red onion
cucumber
bread of choice
parmesan cheese
Sweet & Spicy Salmon
salmon fillets
honey
coconut aminos
garlic clove or garlic powder
tj chili onion crunch
lemon juice
lemon pepper
green beans
jasmine rice
green onion
BUY MY MERCH
https://lindsayrae.co/collections/all
follow me on Instagram! ❤️
/ _lindsayrae
Business Inquiries : [email protected]
MUSIC USED
Music by Kevatta - what we had was real - https://thmatc.co/?l=F52A6C27
Music by Mr. Jello, Chill Select - Crystal Ball - https://thmatc.co/?l=887F6A25
Music by monomenu - jazz guitar - https://thmatc.co/?l=AB2C6466
FAQ
how old are you? 23
camera? canon m50
editing program? final cut pro x
THANKS FOR WATCHING XOXO
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: