NO MORE BONKING ON RUNS l My Go To Meal To Fuel For A Marathon
Автор: Jeremiah Maestre
Загружено: 2023-08-02
Просмотров: 216
NO MORE BONKING ON RUNS l My Go To Meal To Fuel For A Marathon
A full walkthrough and break down of what I eat the night before a big run, including the marathon. I have been testing out my marathon nutrition for 10 weeks and can honestly say that this is meal provides me with the proper fuel needed to run at my highest level. NO BONKING or BLOWING UP on these big runs. Enjoy!
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