What are Frames of NLP? - How do I use them

Frames in NLP are like a lens.

Using frames allows you to view a situation or "picture" differently. There are various frames and each of them will give you a new perspective to view a situation, belief, outcome and so on with much more scope.

The 7 covered in this video are:
Outcome Frame
As If Frame
Relevancy Frame
Backtrack Frame
Open Frame
Ecology Frame
Contrast Frame

Watch the video and gain an understanding how each of these frames when applied with open more possibilities in many situations.

As always, I'd love to hear how you begin to apply these and what the outcomes are.

If you'd like to find out more about psychology or learning NLP and are not currently in the position to train formally. Then recommend you head on over to https://www.mikesweet.co.uk/freenlp and start some free weekly training to begin to integrate this into your life.

If you'd like to understand what NLP is, check out this video:    • What is NLP - An Introduction to What NLP ...  

You may also want to check out the two podcasts I run on this subject
The first one is NLP in action: https://itunes.apple.com/gb/podcast/n...

And the second one is Influence, Psychology and Persuasion: https://itunes.apple.com/gb/podcast/i...

You can also find me on social media channels so let's connect.

Facebook:   / mikecsweet  
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Instagram: https://www.instagram.com/mikecsweet/...