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Chair Workout with Reach Your Peak | Parkinson's UK |
Автор: Parkinson's UK
Загружено: 2023-03-17
Просмотров: 14647
Описание:
Whether you have Parkinson's or live with someone who does, there is no one-size-fits-all approach. But being active can help manage Parkinson’s symptoms, and has a positive impact both physically and mentally.
Parkinson's UK worked with Reach Your Peak to create this chair based workout.
Find out more about physical activity and exercise with Parkinson's https://www.parkinsons.org.uk/informa...
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