I Sleep Inclined ... here's how & why!

Buy on Amazon 👉🏻 https://geni.us/UziPS4 | Patreon 👉🏻   / lanevids   | Newsletter 👉🏻 http://lanevids.com/newsletter ... I'm biohacking my sleep by sleeping at an incline. When you use a mattress wedge to incline your sleeping position, it's helps your glympatic system to drain better while you're asleep. This is one of those one time cost things that will pay dividends forevery once you start sleeping inclined. You gotta try it.

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0:00 - 0:07 Introduction: Why Elevate Your Mattress
0:08 - 0:26 Previous Bed Risers: Pros and Cons
0:27 - 1:06 Challenges with Current Bed Risers
1:07 - 1:36 Middle Feet Issue with King-Sized Beds
1:37 - 2:00 Alternative Solutions for Bed Elevation
2:01 - 2:23 Unboxing the Avana Mattress Elevator
2:24 - 3:01 Benefits of Sleeping at an Incline
3:02 - 4:14 Setting Up the Avana Mattress Elevator
4:15 - 4:54 First Impressions of the Mattress Elevator
4:55 - 5:18 Explanation of the Wedge Design
5:19 - 6:00 How the Incline Works for Full Mattresses
6:01 - 7:16 Testing the Mattress Elevator: Initial Feel
7:17 - 8:13 Sleep Tracking and Final Thoughts
8:14 - 8:23 Outro and Next Video Suggestion

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