Somatic Practice: Processing Anger to Heal Chronic Pain/Illness

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Learn how to process anger through a somatic practice in this educational video. Discover how suppressed anger can impact chronic pain and illness, and learn techniques to release anger somatically. This video can help you heal emotionally and physically. Don't keep this valuable information to yourself - share with others who may benefit! #chronicpain #chronicillness #chronicfatigue #emotions #meditation #somatictherapy #mindbodymedicine
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I’m Tanner Murtagh, a therapist making videos on chronic pain and symptoms. I will teach you how to rewire your brain, regulate your nervous system, and unlearn your chronic symptoms!

Contact my agency, Pain Psychotherapy Canada, if you are ready to begin your journey out of chronic pain/symptoms. We offer in person and virtual sessions for people located in several provinces in Canada: https://www.painpsychotherapy.ca/

My agency MBody Community, offers an in depth digital course to support you in healing your chronic pain and symptoms: https://www.mbodycommunity.com/

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This YouTube channel is owned by Pain Psychotherapy Canada Inc.
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Disclaimer: The information provided by Pain Psychotherapy Canada Inc., MBody Community Inc., and Tanner Murtagh, on this channel is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this video you agree you are doing so at your own risk and you assume all risk of injury to yourself. It is recommended you consult with a physician before engaging in any movements suggested on our channel.

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If you are in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

This YouTube channel is owned by Pain Psychotherapy Canada Inc.

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0:00 Anger and Chronic Pain/Illness
4:09 Somatic Practice for Anger