Wholesome days in LA. Moments pass but love lasts.

Thank you to Headspace for sponsoring this video and supporting my return to routine. You can try Headspace free for 60 days here: https://headspace-web.app.link/e/CAM

I spent a week in Los Angeles sinking into in the soft pause inbetween travels, prioritising self care and connection which served as a reminder that I can find home in life’s fleeting chapters. These days were a chance to return to my rituals, to my solitude and introspection which felt so comforting after two rich months of travel in Mexico and Guatemala. I spent this week grounding back into myself — tending to my body, soothing my nervous system, and reweaving the routines that hold me. Though LA isn’t my home, the stillness I found here felt like a kind of homecoming. The moments passed quickly, but the presence, the love, and the connection still linger. I found this presence and love in the quiet of a morning meditation, home cooked meals, finding a spot in nature, letting my thoughts spill into my journal and spending quality time with friends.
I hope you enjoy this video.
Sending my love,
Cam x

Chapters:
0:00 Intro
0:47 Rediscovering my morning meditation practice
2:43 Making breakfast and catching up
5:24 Going for a run and finding a spot to journal
7:32 Feeling alive. Nature will always save us
10:12 Sinking into an afternoon editing flow
11:37 Finding a sanctuary in nature & returning to belonging
13:43 A day at the beach and the value of presence
15:04 Slow, soft evenings in my solitude
15:48 A productive day out
17:43 Cherishing quality time with Saka

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