EPISODE 2 | Q&A AND WORKOUT

Get to know me on an intimate level and find out what it really takes to make the move online in my favourite setting, the gym..

Value packed interview alongside a workout, don't I spoil you?

Questions with timestamps below:

What’s your story? 0:49
Why did you go online? 2:25
What’s a personal driver for what you do? 3:24
Biggest challenges so far? 4:11
Protocol for better skin? 04:31
Who’s been your biggest influence / mentor? 05:11
Importance of training to failure? 6:20
So what is the ‘dream’? 8:13
Push or pull? 8:57
What mindset shifts are necassary for coaches going online? 11:00
What sort of accountability / feedback fo you provide for coaches? 11:33
What are your expectations of the mentees? 12:20
Succes stories? 15:28
Whats one thing you wish more fitness coaches knew before they transfer online? 16:49
What freedoms do you enjoy which your work allows? 17:32
What’s a typical day like back in Bondi? 18:38
How do you fit training in to your life? 19:40
Whats the most rewarding part of what you do? 20:29
When do you feel most proud? 21:10
Whats the onboarding process? 21:24

And as always:

Coaches Club
https://coaches-club.com/
  / ccmentorship  

Risy Training
https://www.risy.co.uk/
  / risytraining