Om Namah Shivaya 108 Times | Powerful Shiva Mantra for Meditation & Peace

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Om Namah Shivaya 108 Times | Shiva Mantra for Peace, Power & Positivity

Welcome to Home Fitness Zone / Dynamic Fitness Zone,
I’m Anand Gupta (AG) — today’s video features the sacred Om Namah Shivaya mantra, chanted 108 times for deep inner peace, purification, and connection with divine energy.

This chant represents surrender to Lord Shiva, the destroyer of negativity and the symbol of transformation.
Chanting it regularly helps to calm the mind, balance emotions, and raise your vibration.
“Om Namah Shivaya” — I bow to Lord Shiva, the embodiment of supreme consciousness and eternal peace.

Each repetition of this mantra aligns your body, mind, and soul with positive universal energy.

💫 Benefits of Chanting:
✅ Relieves stress and anxiety
✅ Promotes mindfulness and concentration
✅ Awakens spiritual energy (Kundalini Shakti)
✅ Cleanses negative emotions
✅ Brings peace and clarity
Chant Count:
108 Times — Symbolizing completeness, spiritual wholeness, and balance.

🎧 Best Time to Listen or Chant:
🕕 Early Morning Meditation
🌅 During Yoga or Relaxation
🌙 Before Sleep for Inner Calm

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