Stretching for Horse Riders | Hip Flexibility & Mobility for a Better Seat

Hip mobility and flexibility plays a key role in how we ride and communicate with the horse through the seat and our leg aids. If like me you are also guilty or skipping out on the stretch routine - here is a short stretch program (for the inflexible) that focuses on our hips and the areas connected to them.

5 minute standing stretch routine you can do quickly in the stable before riding:    • Best Stretches for Equestrians - 5 Minute ...  

FREE Resources:

🔥 Join the 7-Day Core Activation Challenge for Equestrians here: https://tinyurl.com/4p6wrws4
🎯 Download my FREE Goal Setting Framework here: https://tinyurl.com/339bjj82
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Music credits:
Artist: Aurora B.Polaris
Title: Tunnel Vision