He Is Gone, But I Keep Seeing Him in My Dreams: A Widows Journey Through Grief And PTSD

Grief recovery Journal https://amzn.to/42fq3tv

After my husband passed away unexpectedly, I began having the same haunting dream over and over. In this video, I open up about that recurring dream, what it felt like, and how it affected my journey through grief.

Is it PTSD? Is it trauma? Or is it just my heart trying to make sense of an unimaginable loss?

I’m sharing my story to let others who are grieving know they’re not alone—and to start an honest conversation about how grief shows up in our subconscious. If you’ve experienced recurring dreams after a sudden loss, I’d love to hear from you in the comments.

Timestamps:
00:00 – Intro
01:20 – The day my life changed
03:45 – The recurring dream that followed
07:10 – What I’ve learned about grief and trauma
10:30 – How I’ve been coping and finding peace
12:45 – Encouragement for others walking through loss

Tags: #GriefJourney #RecurringDreams #PTSD #SuddenLoss #GriefSupport #ChristianGrief #WidowJourney #HealingAfterLoss #DreamsAndGrief

Video Outline:

1. Introduction (0:00–1:30)
• Briefly introduce yourself and your channel’s purpose (grief support, faith, healing, etc.)
• Let viewers know what the video will cover

2. The Loss (1:30–3:30)
• Share the story of your husband’s unexpected passing (in your own words, as much as you’re comfortable)
• Talk about how it felt and how life shifted immediately

3. The Dream (3:30–7:00)
• Describe the recurring dream
• Talk about how often it happened, how it made you feel, and any patterns you noticed

4. Processing the Dream (7:00–10:00)
• Reflect on whether you feel it was trauma, PTSD, spiritual, or emotional processing
• Share any insights from counselors, faith, journaling, or research

5. Healing and Hope (10:00–12:30)
• How you’ve coped with the dream and your grief
• Encouragement or faith-based message for others going through similar loss

6. Closing (12:30–end)
• Invite others to share their experiences in the comments
• Mention upcoming related videos or resources
• Encourage viewers to subscribe for support and healing conversations

Would you like me to help you write a short intro script for the video too, or maybe a quote or verse to open or close with?