Why ‘The Stages of Grief’ Are a Myth—And What Really Helps with Emma Payne
Автор: Dr. Mary Pardee
Загружено: 2025-08-28
Просмотров: 126
This week I'm joined by Emma Payne, founder of Help Texts, a grief support platform that sends personalized text messages to people navigating loss. We discuss the realities of grief, how to support someone who is grieving, and the transformative impact loss can have on our lives.
In this episode we cover:
-The four tasks of mourning and acute grief risks
-What language to use and avoid with those suffering
-Practical ways to support grieving friends and family
-The importance of social connection during bereavement
-Common mistakes in grief support (and how to avoid them)
-How grief can lead to positive life changes
-Building resilience for future losses
-Help Texts service and grief-informed texting
Find more about HelpTexts- https://helptexts.com/DrMary
Note: any proceeds from this affiliate link will be donated to EndOverdose in Ian's name
Instagram: @help.texts
Facebook: @helptexts
Follow us on Instagram: @modrnmed @dr.marypardee
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
