DRUMLINE FITNESS 101: 4 Exercises to Hold Your Equipment Better!

If you want to be a badass performer in the drumline, your strength will be a huge factor in determining how badass you become.

These four exercises will help develop strength to improve your presence and power in the drumline for marching band or drum corps.

If you want to take your fitness to the next level, you can find complete workout programs specialized for marching band at www.forteathletics.net

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Forte Athletics, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.