Are Seed Oils Healthy? | Dr. Shawn Baker & Tucker Goodrich

Tucker Goodrich is a seasoned executive in the finance sector, responsible for creating, overseeing, and troubleshooting intricate systems in areas with high levels of risk. He is knowledgeable in risk assessment, system oversight, and digital security.

Facing personal health challenges and finding the prescribed medical remedies ineffective in treating the root causes, he decided to use his analytical skills to delve deep into his own health concerns.

He has since concentrated on understanding the dietary and environmental factors that contribute to chronic illnesses, with a special focus on carbs, wheat, and different types of fats. His aim is to shed light on the reasons behind the surge in diet-related chronic diseases. Tucker is present on Twitter under the handle @tuckergoodrich and runs a blog named Yelling Stop. He also hosts a podcast and YouTube channel, offers expert advice to the nutrition startups Zero Acre Farms and Nutrita, and has been featured on various podcast shows.

Timestamps:
00:00:00 Trailer and introduction.
00:02:36 Self-taught computer scientist built top systems.
00:03:24 Cured own health issues through research.
00:09:19 Limited data on no seed oil diet.
00:10:03 Problem with epidemiology.
00:13:08 Heart attacks leave permanent scarring, leading to diagnosis.
00:16:44 Obesity today is no longer rare.
00:20:46 Varying fat content affects obesity, not others.
00:24:39 FDA approved treatment without human RCT.
00:28:27 1 meal causes insulin resistance, heart disease.
00:29:37 CDL LDL stimulates foam cells; oxidation of linoleic acid causes change.
00:34:07 Soybean oil may have negative health effects.
00:36:37 Diet changes improve migraines and fatty liver.
00:41:32 Comments suggest test for serum fat levels; linoleic acid debate for TPN.
00:45:58 Lowered risk dramatically, chronic conditions gone, weight stable.
00:49:49 Reduce seed oil consumption; choose antioxidants wisely.
00:51:21 Vitamin E and ketogenic diet benefits summarized.
00:54:42 Where to find Tucker.

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