37. The Power of Healthy Rhythms with Rachel Awtry

In this episode of the Radical Radiance Podcast, Rachel Awtrey discusses her new book, 'Love Your Life, Even When You Don't Like It,' exploring the themes of joy, healthy rhythms, and the importance of community. She emphasizes the need to navigate life's challenges with grace, establish healthy habits, and combat comparison. The conversation also touches on the significance of hospitality and being vulnerable with friends, encouraging listeners to embrace their messiness and seek joy amidst life's imperfections.

Keywords
love your life, joy, healthy rhythms, comparison, contentment, hospitality, encouragement, faith, personal growth, resilience

Takeaways
It's possible to love your life even when you don't like it.
Healthy rhythms can help manage chaos in life.
Comparison often stems from our own expectations.
Longing for more is a natural part of life.
Practicing hospitality can deepen connections.
Being vulnerable creates intimacy in relationships.
It's important to focus on what you can control.
Joy can be a powerful weapon against life's challenges.
Embrace imperfection in your life and home.
Seek God's perspective in your struggles.

Chapters
00:00 Introduction to Radical Radiance Podcast
01:17 Loving Life Amidst Challenges
03:38 Establishing Healthy Rhythms
07:19 Navigating Comparison in Life
10:30 Balancing Longing and Contentment
13:54 The Importance of Hospitality
19:29 Encouragement for Those Struggling
23:22 Conclusion and Book Promotion

Links:
Speaking: https://www.radicalradiance.live/spea...
Creative Business Coaching: https://www.radicalradiance.live/coac...
Camp for Creatives: https://www.radicalradiance.live/camp...
Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast...
Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56Vt...
Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/qui...
Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/qui...

Books:
You’re Not Too Late: Trusting God’s Timing in a Hurry-Up World: https://amzn.to/44omO3k
Do the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpM
Before Dawn: Knowing God’s Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv