Full day of triathlon training & baking a cake - can I do it all!?

https://thebigmansworld.com/vegan-sni...

Can I balance a full day of triathlon training and bake a birthday cake? In this vlog, I take you through a jam-packed day of training while also attempting to bake a cake for Spencer’s birthday. Plus, I make a big decision and sign up for my first-ever swim meet!

Follow along for a behind-the-scenes look at my training, some kitchen chaos, and a glimpse into the everyday life of a triathlete. Will the cake turn out? Will I survive the training load? Watch to find out!

🚴‍♀️ What to expect:
Morning Swim Workout
⁠Cake Baking Begins
⁠Bike Training Session
⁠Cake Disaster?!

https://thebigmansworld.com/vegan-sni...


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Protein Powder - https://canadianprotein.com?ref=878
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LMNT - http://elementallabs.refr.cc/spencerb... 1 free sample pack
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Social links:
Spencer's IG:   / spencerbarlowj  
Erin's IG:   / castellerin  
BHE IG:   / barhighendurance  
BHE Facebook:   / 884695316540035  
Strava Club:   / strava  
Youtube:    / @barhighendurance  
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