Best Grip For The Deadlift. The Hook Grip.

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hook grip

Автор: Starting Strength

Загружено: 10 мар. 2023 г.

Просмотров: 232 631 просмотр

Описание:

The simple and effective hook grip technique helps you deadlift more weight without the bar slipping out of your hands.

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Best Grip For The Deadlift. The Hook Grip.

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